Half of Jason's workout was done this morning plus an easy 10 minute mile and 3 minute cool down. My steel cut oaks breakfast cooked up over night in my little crock pot set to be ready at 8am. I added some flavor with cinnamon, honey, and nutmeg. I also grabbed a Myoplex Lite after the gym.
Squats and lunges after Tax Class tonight while I watch MasterChef and fantasize about the food they are cooking up!