I was excited and sooo nervous to work out with Jason again. He pushed me really hard, which I was thankful for and afraid of! I learned some new ways to strengthen my core and he showed me how to use the elliptical without bouncing around like a Sorority girl - much more difficult and EFFECTIVE!
I just did cardio this morning because I was expecting to be hurting pretty bad from training last night, but I actually feel great - a little tight but not incredibly sore.
I'm excited about my meals today - shrimp! Shrimp is not the BEST alternative to my chicken breasts because they are high in cholesterol, but they are not the worst alternative either. I seasoned them with Mrs. Dash Caribbean Citrus. Yum!